Swimrun as Discovery
Explore. Connect. Move Differently.
Swimrun isn’t just about racing — it’s also about discovering. At SWIMRUN MONACO, we believe in swimrun as a practice: a way of exploring the world around you with curiosity, care, and joy.
Through alternating segments of swimming and running, you move seamlessly through land and sea, carrying everything you need, with no transitions and no distractions. The pace is your own. The goal is presence.
A New Way to Explore
Swimrun takes you off the beaten path. From Monaco’s Larvotto Beach to hidden coves and coastal trails, it invites you to move through the environment — instinctive, alert, and tuned in. You run, you swim, you adapt to being amphibious— not as a visitor, but as part of the ecosystem. Salt on your skin, breath in your ears, feet on rock — it's a return to yourself, more animal, more mammal. Physical, yes, but also sensory, primal, and grounding.
Outings for All Levels
We offer a variety of outings suitable for different levels of experience and fitness — from newcomers to seasoned endurance athletes. You'll find all the details on our Membership page.
Our Newbie outings are open to everyone — no previous experience required. They’re designed to be welcoming and accessible, and a great way to try swimrun for the first time.
Depending on your sporting background, you may also be suited to join our Beginner sessions. We're always happy to help you find the right starting point.
We occassionally organise special swimrun events for kids in the form of a treasure hunt.
Contact us at swimrun@monaco.mc to learn more!
Watch, Join, Try
Curious? You can get a feel for what swimrun looks like by checking out highlights from our outings on our YouTube channel.
When you’re ready, join us for a discovery session. Whether it’s your first time in a wetsuit or your hundredth, you’ll find the same spirit of community, adventure, and joy in movement.
